Monthly Mystery Munchies #13: Steak with Caramelised Cranberry and Pomegranate Sauce

italy-1264104_1920For this month’s Monthly Mystery Munchies, Ann and I went for a main course using fruit. I had so much fun playing around with different meat and fruit. What inspired this theme was that I found figs at my local supermarket. Fabulous, thought me, let’s try something with this. So I did, and I decided to adjust it, so I bought more figs, and yay, we have a winner. Round three: this time I needed to take pics. No frikken figs. Like, anywhere. Whyyyy? I swiftly changed tactics after finding pomegranate pips, which, by the way, I stockpiled to avoid a repeat. I haven’t done steak for a while, and I fancied the idea of making a caramelised sauce with a piece of red meat. I mean, a sticky and sweet reduction on Porterhouse steak? Yes, people, YES! Ann always impresses me with her ideas, so please check out Grubbs n Critters for her take on this month’s theme: baked chicken cutlets in orange-plum sauce. She always brings it, and this month is no different, even though she’s in the process of emigrating! The fact that Ann still had time to do this really amazes me. I love her dedication and commitment!

Steak with Caramelised Cranberry and Pomegranate Sauce

  • Servings: 4
  • Difficulty: easy
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Supplies:

200ml cranberry juice
125g pomegranate pips
2 tablespoons brown sugar
1 teaspoon paprika
4 Porterhouse steaks
Non-stick spray
Sea salt and freshly cracked black pepper
Fresh rosemary for garnishing (optional)

Making It Happen:

Pomegranate steak 1 21. Mix the first three ingredients together, reserving half of the pomegranate pips. Marinade for an hour.

 

 

 

Pomegranate steak 3 22. Spray a griddle pan with non-stick spray. Pour the marinade in, bring to a boil and simmer for 5 minutes until it starts reducing. Season the steaks with salt and pepper, sprinkle the rest of the pips on them, and fry on medium-high heat until cooked to your preference. (For a 2cm steak: 2-3 minutes per side for rare, 4 minutes per side for medium, and 5-6 minutes per side for well done.)

 

italy-1264104_19203. Serve the steak hot, and garnish with rosemary (optional).

 

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Meatloaf (The Food, Not The Singer)

Meatloaf 7I would do anything for loaf… An old classic, meatloaf is an easy and scrummy dish that never goes out of style. Why? Because it’s delicious, packed with flavour and cost-effective too. So many people aren’t into it. I was one of them, until I tried my first meatloaf a few years back. I was happy to eat my words, as long as I could have a second helping of meatloaf! Tangy and sweet, you don’t need extra salt because you’re using Worcestershire sauce. Bonus!

Sidebar: When I Googled meatloaf, the singer, Meatloaf, came up. Amusing but not quite what I was looking for. Do we know yet what he meant by “I would do anything for love but I won’t do that“? What is “that“? WHAT? Why are you still doing this to me, Mr Meatloaf? Not cool! It’s one of the greatest mysteries of the modern world. Answers are welcome in the comments section.

Meatloaf (The Food, Not The Singer)

  • Servings: 4
  • Difficulty: easy
  • Print

Supplies:

Meatloaf 1500g lean mince
1 chopped onion
1 chopped green pepper
1 teaspoon minced garlic
1 teaspoon hot sauce
¼ cup milk
½ cup ketchup
1 large egg, lightly beaten
2 tablespoons Worcestershire sauce
2 slices dry white bread for crumbing
Olive oil
Non-stick spray

Making it happen:

Meatloaf 81. Heat your oven to 180°C.

In a pan, heat 2 tablespoons of olive oil and fry the garlic, green pepper and onion on medium for 5 minutes until soft. Stir in the ketchup and milk and simmer for another 3 minutes.

Meatloaf 32. Remove the crusts from the dry bread and blitz in a food processor until you have bread crumbs. Heat non-stick spray in a pan and fry the bread crumbs on medium until crispy and golden brown. Alternatively you can use ready-made bread crumbs and skip this step.

 

Meatloaf 43. In a bowl, mix the mince, bread crumbs, lightly beaten egg, hot sauce and Worcestershire sauce. Mix with a wooden spoon, don’t mash it though. Stir until well combined. You can also use your hands, sometimes that works better. Up to you. (You don’t have to tell anyone.) Add the fried veggies to the mince, mixing until thoroughly combined.

Meatloaf 5 24. Spray a bread tin with non-stick spray. Spoon the mince mixture into the bread tin and smooth the top with the back of a tablespoon.

 

Meatloaf 6

 

5.  Bake for 1 hour, remove from the oven, let it rest for 10 minutes and then cut it into slices.