Monthly Mystery Munchies #20: Marinated Ostrich Fillets

ostrich-fillet-3-2Caaaaan you even believe it – Ann and I are four recipes away from our two year anniversary! I am as excited and enthusiastic about our monthly blog challenge as if it were recipe number one! Oh yeah! So you may have noticed that it’s the end of the year (where tf has time even gone?). It’s a time where everybody feels exhausted, over it, and soooo ready for a break. This month for our Monthly Mystery Munchies, my criteria was simple: marinade meat, either on the barbeque, or grilled in or on the oven/hob. You see, it’s braai (BBQ) season in South Africa. Actually, we braai in the rain too; we’re that committed. However, the sun is out, summer is here, and the fridge is stocked with beer (his) and white wine (mine) in anticipation of this quintessential South African pastime.

When I was tossing ideas around, The Husband happily agreed to oblige me because beer. He loves nothing more than standing around open flames, talking about whatever, having a beer (six pack) and enjoying the weather. Marinades are easy, delicious, and fun to play around with. The reason I chose ostrich fillet is because it’s something different. Although grossly expensive, it’s such a treat. It tastes like beef but it’s the healthier red meat alternative. It’s not fatty, on the outside or inside, and it’s just yuuuum.

Ann and I were on a roll. We have our Monthly Mystery Munchies specs planned until March. So much excitement. Ann always comes up with the best challenges, like her satay medley for this month. That’s right, not one, but two types of meat – chicken and beef. It’s winter in her neck of the hemisphere, so barbeques are no bueno, but she never shies away from an idea. Never ever. I adore her. Always game and enthusiastic! Ya know what? Head over to her site anyway… She has sheet loads of awesome recipes, jokes, anecdotes, you name it.

Here we go with marinaded ostrich fillets. Easy and delicious, the way it should be!

Marinated Ostrich Fillets

  • Difficulty: I mean, monkey easy
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Supplies:

500 grams ostrich fillets
125ml red wine
1 tablespoon olive oil
1 tablespoon fresh rosemary, or 1 teaspoon dried rosemary
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce

Making It Happen:

Mix all ingredients. Pour over ostrich fillets, cover and refrigerate for at least one hour.

Fire up your barbeque or griddle pan and remove the meat from the fridge 10 minutes before cooking it.

Cook for 2 minutes per side, and serve immediately. See? Monkey easy. 

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Oxtail Stew

The Husband and I were cruising the butchery section at our local supermarket when his eyes lit up and he made a run for the section behind me. “Pleeeeease may we have oxtail?”. Let me be honest – I don’t cook a lot of oxtail, and The Husband recently bought a box of gazillion marshmallow and chocolate-covered Easter eggs which he hid away from me (for obvious reasons) No seriously, I jest not. A happy compromise – oxtail for Easter eggs. The thing is, I absolutely love this stew! It’s packed with flavour, fresh herbs, a delicious variety of veggies and it has wine. This is a wonderful excuse to open a bottle of red, just remember to keep some for the stew. A rich stew popular in South Africa, this is the perfect meal to serve on a chilly day. It’s packed with flavour, does not disappoint and will you leave you with a wonderfully satisfied tummy!

Oxtail used to only come from the tail of an ox, but it now comes from the tail of a cow of either gender (uh… gender equality?). It is a bony, fatty piece of meat with marrow in the centre. This makes it ideal for slow-cooked stews so here it is! Serve with rice or mashed potatoes. Let’s dig in!

Oxtail ingredients

1kg (2.2lbs) oxtail
3 tablespoons flour
2 tablespoons oil
4 leeks, thinly sliced
2 garlic cloves, thinly sliced
50g tomato paste
250ml red wine
250ml beef stock
500g baby tomatoes
1 x 400g tin whole peeled tomatoes
1kg (2.2lbs) baby potatoes
5 carrots, chopped
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
Fresh thyme and rosemary
2 bay leaves
Freshly cracked black pepper
Salt

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Sprinkle flour over the oxtails and coat fully. Heat the oil in a large pan on medium and add the meat when the oil is hot. Fry for about 10 minutes until the meat is browned on all sides. Set aside.

 

 

 

 

Oxtail 5 2Pour the hot oil and pan drippings into a large pot, heat on medium and add the leeks and garlic. Fry for about 3 – 5 minutes. Return the oxtails into the pot with tomato paste and fry, turning the meat, for another 3 minutes. Pour in the wine and beef stock, add the fresh and tinned tomatoes and start bringing the stew to a slow boil.

 

 

 

Oxtail 6 2Add the carrots and potatoes. Wash your fresh thyme and rosemary and sprinkle a few sprigs into the pot. Splash in Worcestershire sauce and lemon juice and crack some black pepper. (I don’t add salt at this point – let it stew for an hour, taste it and add salt. The Worcestershire sauce is already salty so try to avoid adding too much salt.) Stir everything, cover, bring to a boil, uncover and simmer for 2 hours. Serve with rice or mashed potatoes.

 

 

Oxtail 8 2