Monthly Mystery Munchies #27: Lamb Rogan Josh

Keep calm and curry on! I am a staunch proponent of curry – any curry, any time – I’m totally there! When Ann suggested July’s Monthly Mystery Munchies theme – Indian – I was too excited. Give me any excuse to throw it down in the kitchen and I will take it. I know a lot of people don’t like to fuss, but I was in my element in the kitchen, trying various dishes for hours at a time, and after a stressful couple of months, I was blissing out on cinnamon, cardamom, masala, cloves, you name it. What a joy this past month has been! Oh, and my house smelled amazing! I’m sure my neighbours thought I was setting up a spice factory. I would absolutely be Ginger Spice, because I had that in abundance. Aah yes, I do like abundance of a culinary nature.

So, now the question was “which dish should I choose?”. Enter the willing guinea pigs: The Husband (always game), the sister from another mister, and a dear friend who inspires me with her incredible cooking, especially her Indian cuisine. We settled on lamb rogan josh, because lamb. It’s such a treat, being an expensive meat and it’s so not difficult at all! No slaving for hours upon hours (although, by my own admission, I kinda dig that) but not for this recipe. It’s fragrant and spicy but not hot, so it’s suitable for everyone.

Ann, inspired by Pinterest (it’s addictive) made Indian Bengali-style spicy eggs. Yáll, head on over to Grubbs ‘n Critters, like soon-ish, to check it out.

Now, let’s get curried away with this lamb rogan josh. Enjoy it!

Lamb Rogan Josh

  • Time: 45 minutes
  • Difficulty: Not brain surgery
  • Print

Supplies:

1kg diced leg of lamb
1/4 cup canola/vegetable oil
10 black peppercorns
5 green cardamom pods, sliced
2 cloves
1 cinnamon stick
5 garlic cloves, peeled and sliced
1 tablespoon ginger, peeled and sliced
1 onion, chopped
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon cayenne pepper
2 tablespoons garam masala
4 large tomatoes, pureed
2 teaspoons salt
1 cup water
175g double cream yoghurt
Fresh coriander
Basmati rice

Making it Happen:

Paste: Blitz the ginger and garlic with 4 tablespoons of water in a food processor. Set aside.

In a large, heavy-bottom non-stick pot, heat two tablespoons of oil, fry the lamb on medium heat until it’s browned on all sides. Remove from the pot.

In the same pot, heat the rest of the oil on medium heat and fry the peppercorns, cardamom, cloves and cinnamon for 1 minute. Add the onion and fry for 5 minutes, stirring occasionally. Add the garlic and ginger paste, and fry for another minute. Take a deep breath and enjoy the aromatics emanating from the pot!

Sprinkle the rest of the spices into the pot and fry for 30 seconds, then add the lamb back into the pot, stir in the tomatoes, fill with water and simmer for half an hour, or until the lamb is tender.

Stir in the yoghurt and garnish with coriander. Serve with basmati rice.
(You can also make this ahead of time, refrigerate and reheat slowly on low on your stove.) 

Follow me on Instagram here.

Follow Ann from Grubbs ‘n Critters

Monthly Mystery Munchies #6: Waterblommetjie Bredie

Waterblommetjie bredie 8I am so excited about this month’s challenge. Not only did I have a great deal of fun creating (and tasting) this recipe, but Ann and I have reached our half-year mark of our Monthly Mystery Munchies challenge and it’s been an incredibly fun, challenging and exciting experience. Thanks, Ann, for the wonderful idea!

 

This month Ann chose well! The theme? Stew with beans. My take? Waterblommetjie bredie. Don’t worry if you can’t pronounce it, it’s a South African stew with an Afrikaans name; literally translated it means ‘small water flower stew’. It’s indigenous to the Western Cape region of South Africa (proudly South African, proudly Capetonian) but if you’re not in South Africa, you can substitute the waterblommetjies with green beans, as that’s what they taste the most similar to.

I added chillies to give it a bit of oomph and used the most traditional stewing meat – lamb. Expensive but definitely worth it if you’re looking to treat yourself and your guests. Of course, I’m incapable of making a stew without potatoes and I used butter beans in keeping with Ann’s theme. I’d never normally think to add beans to this stew, but it came out abslutely beautifully and bursting with flavour! Who would’ve thought flowers (more like weeds) picked from ponds would taste so good? The Khoikhoi, that’s who. They taught the early settlers how to cook with waterblommetjies. How cool is that?!

Mosey on over to Grubbs n Critters and take a gander at what Ann came up with this month. No doubt it’s delicious!

Waterblommetjie bredie

  • Servings: 6
  • Time: 1hr35
  • Difficulty: moderately easy
  • Print

Supplies:

Waterblommetjie bredie 1500g waterblommetjies, soaked and hard parts removed
1kg lamb knuckles
1 large onion, chopped
2 green chillies, sliced (optional)
5 garlic cloves, crushed
500g baby tomatoes
1 sprig rosemary, leaves removed from stalk
1 teaspoon coriander
1 cup beef or lamb stock
1kg baby potatoes, halved
1 lemon, halved
1 tin butter beans, drained
Olive oil
Salt and freshly cracked black pepper

Making it happen:

Waterblommetjie bredie 21. Clean and soak the waterblommetjies in salted water for a minumum of 1 hour or overnight. Before you cook them, cut the tough parts off.

 

 

Waterblommetjie bredie 32. Heat 2 tablespoons of olive oil in a pan and brown the lamb on all sides. Set aside.

 

 

 

Waterblommetjie bredie 43. In a large pot, heat another 2 tablespoons of olive oil and fry the onion, chillies and garlic on medium for 5 minutes.

 

 

Waterblommetjie bredie 54. Add the lamb to the pot. Add the tomatoes, rosemary and coriander and fry on medium for 5 minutes, stirring occasionally.

 

 

 

Waterblommetjie bredie 65. Add the potatoes, stock and juice of half a lemon, stirring well. Bring to a slow boil and simmer for 20 minutes.

 

 

 

Waterblommetjie bredie 76. Add the drained beans and waterblommetjies and simmer for an hour. Do not stir too vigorously or overcook, you don’t want the waterblommetjies breaking apart or turning to mush!

 

Waterblommetjie bredie 107. Serve with rice once cooked, or cook in advance as stews get better with time!