Monthly Mystery Munchies #27: Lamb Rogan Josh

Keep calm and curry on! I am a staunch proponent of curry – any curry, any time – I’m totally there! When Ann suggested July’s Monthly Mystery Munchies theme – Indian – I was too excited. Give me any excuse to throw it down in the kitchen and I will take it. I know a lot of people don’t like to fuss, but I was in my element in the kitchen, trying various dishes for hours at a time, and after a stressful couple of months, I was blissing out on cinnamon, cardamom, masala, cloves, you name it. What a joy this past month has been! Oh, and my house smelled amazing! I’m sure my neighbours thought I was setting up a spice factory. I would absolutely be Ginger Spice, because I had that in abundance. Aah yes, I do like abundance of a culinary nature.

So, now the question was “which dish should I choose?”. Enter the willing guinea pigs: The Husband (always game), the sister from another mister, and a dear friend who inspires me with her incredible cooking, especially her Indian cuisine. We settled on lamb rogan josh, because lamb. It’s such a treat, being an expensive meat and it’s so not difficult at all! No slaving for hours upon hours (although, by my own admission, I kinda dig that) but not for this recipe. It’s fragrant and spicy but not hot, so it’s suitable for everyone.

Ann, inspired by Pinterest (it’s addictive) made Indian Bengali-style spicy eggs. Yáll, head on over to Grubbs ‘n Critters, like soon-ish, to check it out.

Now, let’s get curried away with this lamb rogan josh. Enjoy it!

Lamb Rogan Josh

  • Time: 45 minutes
  • Difficulty: Not brain surgery
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Supplies:

1kg diced leg of lamb
1/4 cup canola/vegetable oil
10 black peppercorns
5 green cardamom pods, sliced
2 cloves
1 cinnamon stick
5 garlic cloves, peeled and sliced
1 tablespoon ginger, peeled and sliced
1 onion, chopped
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon cayenne pepper
2 tablespoons garam masala
4 large tomatoes, pureed
2 teaspoons salt
1 cup water
175g double cream yoghurt
Fresh coriander
Basmati rice

Making it Happen:

Paste: Blitz the ginger and garlic with 4 tablespoons of water in a food processor. Set aside.

In a large, heavy-bottom non-stick pot, heat two tablespoons of oil, fry the lamb on medium heat until it’s browned on all sides. Remove from the pot.

In the same pot, heat the rest of the oil on medium heat and fry the peppercorns, cardamom, cloves and cinnamon for 1 minute. Add the onion and fry for 5 minutes, stirring occasionally. Add the garlic and ginger paste, and fry for another minute. Take a deep breath and enjoy the aromatics emanating from the pot!

Sprinkle the rest of the spices into the pot and fry for 30 seconds, then add the lamb back into the pot, stir in the tomatoes, fill with water and simmer for half an hour, or until the lamb is tender.

Stir in the yoghurt and garnish with coriander. Serve with basmati rice.
(You can also make this ahead of time, refrigerate and reheat slowly on low on your stove.) 

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Monthly Mystery Munchies #26: Herby Lime Chicken with Fresh Jasmine Rice

Flower power! (I feel like I should gesture the obligatory peace sign now.) Oh, what a month! Our May Monthly Mystery Munchies has been packed with flavour, challenges, and fun. And swearing. And lots of broken electronics plus a hurricane thrown in for good measure. Here’s how it went…

I chose the theme, edible flowers, without doing much research. Ann at Grubbs n Critters, ever-willing, ever-keen, and not one to back down from a challenge, any challenge, embraced it. See, I have a jasmine shrub in my garden which would make it easy, right? Not so much! I tried a variety of jasmine recipes, each interesting, having never cooked with fresh jasmine before, I enjoyed playing around. Cooking, after all, should be fun! I finally found one I lurved. Ready to go? Nope. My laptop crashed, along with the recipe, photos (which I had deleted from my phone upon upgrading a few days earlier), and everything was irretrievable. Everything. Frantic email to Ann, with an expletive four-letter word as the subject, explaining the story, and she kindly agreed to postpone. Not to worry, said The Husband, he’ll organise a spare work laptop. Awesomeness. Erm, yeah, it was great until that too decided to crash. Yet another frantic email, yet another postponement, and Ann, ever-so-sweet and understanding, was very relaxed about it.

The Husband managed to revive his work laptop, so, onwards and upwards. Yay for being betrothed to an IT geek! A couple of days later, a hurricane hit Cape Town, or, as it was colloquially called, the “Moerse Storm”. Fortunately we have a gas hob, so cooking in the storm, with the concern of the power dying at any moment, was not an issue for this recipe, as it’s all done in a pan on the hob.

Back to the jasmine. Ann said she struggled with this challenge too, which made me feel slightly better. Sorry, Ann! Having moved to the Netherlands a while back, and being surrounded by beautiful flowers (check out her Instagram page for beautiful photos of said scenery – https://www.instagram.com/grubbsncritters/) Ann was keen. As always. What an amazing blogging buddy I have! Speaking of uhhh-mazing, check out her mucking afazing pansy and calendula flowers custard cake. Have. You. Ever!!!

Before I kill this laptop again, here is my recipe. One-pot (pan) limey, herby chicken with jasmine rice, using actual jasmine flowers, all in one dish. Check out Ann’s take on this month’s challenge here.

Herby Lime Chicken with Fresh Jasmine Rice

  • Time: 25 minutes
  • Difficulty: Totally doable for anyone
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Supplies:

 

500g boneless, skinless chicken breasts, cubed
1 small onion, chopped
1 green chilli, thinly sliced
2 tablespoons lime juice; slice the other lime
3 bulbs of garlic, bruised and sliced
1 teaspoon dried oregano
1.5 cups good quality chicken stock
½ cup water
1 can drained black beans
1 teaspoon freshly ground black pepper
1 teaspoon sea salt
1 cup rice
5 jasmine flowers
Fresh coriander/cilantro
2 tablespoons olive oil

Making It Happen:

In a large pan on medium, heat the olive oil and fry the cubed chicken, onion, chilli and garlic for 5 minutes, stirring, and turning the chicken pieces once. Season with salt and pepper.

Stir in the lime juice, oregano, stock and jasmine flowers.

Bring to a boil, add the rice and after 30 seconds, reduce heat to a simmer. Cover the pan and simmer for 20 minutes. Add the drained black beans and garnish with fresh coriander and lime wedges.

Instagram: https://www.instagram.com/eatplayclove/

Monthly Mystery Munchies #25: Baked Orange-Pomegranate Chicken

This month’s Monthly Mystery Munchies theme was difficult. I felt like a thief… A really confused thief, but I had theeee best time playing around with recipes. Ann from Grubbs n Critters, who is my sweet dear friend and my Monthly Mystery Munchies partner-slash-best-blogging-friend, suggested we do a recipe swap. How much fun!? Too much (there is no such thing!). The idea is to take a recipe the other has made over the last 24 months, and make it our own. I am easily confused, I openly admit, and I suck at making decisions, especially when all the options are fantastic. There were two I wanted to make, but I didn’t have the heart to change the first one in any way, so I decided to make Ann’s baked chicken cutlets in orange-plum sauce. It’s settled.

Or is it? No, apparently not. I made the recipe and I was like, really? How am I supposed to change this? How can I improve it? No pressure! I decided to try orange-pomegranate instead of orange-plum, and I was pretty happy with the results. I swapped Worcestershire sauce with balsamic vinegar, and baked the chicken breasts in the fruit and honey while frying the veggies. I was definitely apprehensive about this dish, because I genuinely didn’t want to change anything, but this is exactly why we do it – to challenge ourselves, and each other, and sometimes my husband, who has to put up with my to-ing and fro-ing and “but do you think it will taste as good?”, or “I’m definitely sticking with this recipe” until 5 minutes later “maybe I should try another one instead?”, the next day “what if I try granadillas instead?”. Bless. He deserves a medal, but since he got several of Ann’s delicious meals over the course of three weeks, I think he’ll be fine.

Ann has undoubtedly produced something amazing. She always does, every month, without fail. Please check it out here. Ann, thank you so much for your wonderful suggestion this month. Although this was the hardest one to date, I enjoyed it immensely!

Baked Orange-Pomegranate Chicken

  • Time: 40 minutes incl prep
  • Difficulty: Dude, it's easy
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Supplies:

For the chicken marinade:

4 boneless, skinned chicken breasts
2 tablespoons balsamic vinegar
80g pomegranate seeds
¼ cup freshly squeezed orange juice
½ teaspoon orange zest
1 tablespoon honey
1 teaspoon turmeric

For the veggies and rice:

1 onion, chopped
1 green, yellow, and red pepper, sliced
150g baby tomatoes, halved
3 tablespoons tomato puree
1 teaspoon sesame oil
2 tablespoons olive oil
Sea salt and freshly cracked black pepper
Fresh coriander to garnish
Brown and wild rice to serve

Making It Happen:

First check how long your rice will take to cook. Time it so that it’s cooked as soon as the chicken comes out of the oven (30 minutes).

Mix the balsamic vinegar, pomegranate seeds, orange juice, zest, honey and turmeric. Marinade the chicken for an hour or longer. Remove from the fridge half an hour before cooking, and let it come to room temperature. Cook in a preheated oven on 180°C (350°F) for 30 minutes. At this stage, cook your rice.

While the chicken is cooking, heat the olive oil in a pan and fry the onions until soft, about 5 minutes. Add the baby tomatoes, puree and sesame oil, season with salt and pepper, and fry for another 5 minutes. Add the peppers and fry for 5 minutes.

Add the cooked rice to the fried veggies, and serve with the baked chicken. Garnish with coriander and serve.

Couscous Salad with Chickpeas and Fresh Veggies

It’s our second anniversary! Yay, we’re toddlers! It’s been two years since Ann, the hardworking, dedicated, passionate chefsordinaire at Grubbs n Critters, and I, started our Monthly Mystery Munchies, and it’s been an awesome experience. It’s been challenging, exciting, interesting, but, most of all, it’s been a hugely rewarding and positive experience. Ann, thank you for your commitment, enthusiasm, patience and friendship! Here’s to another two years!

This month, the theme was simple: green, yellow and red. That was it. I loved the simplicity of it, but also the wide range. I mean, anything goes, as long as it’s those colours. That’s the fun thing – we could make a meat dish, veggie dish, side dish, main dish, dessert, baked dish, anything! Absolutely anything! And how fun when I made a cold couscous salad, and Ann made a swiss roll! It’s all open to interpretation, which makes it curious and fun!

I chose couscous salad with baby tomatoes, red onions, a trio of peppers, olives and chickpeas. I serve this salad as a main course, and when I say it’s ridiculously easy, I’m not joking. There’s no cooking involved, except for preparing the couscous. That’s it. The whole thing literally takes five minutes – wash and slice the veggies while the couscous is standing in hot water. Mix together. Top with chickpeas. Done.

Ann made a giraffe-inspired Swiss roll and it looks delicious AF. I basically produced a five-minute dish, and she totally pushed the boat out! She added peaches as her ‘yellow’, but the kids weren’t feeling the vibe. I personally think it’s a great addition! Aaand she used red velvet colouring as the base, and stuffed it with so much yesssness (that’s a word, I promise! (I’m looking at you, mascarpone cheese!) The result? Well, check it out for yourself. (It does not disappoint!)

So, if you’re into raw, fresh ingredients, and you don’t have much time to prepare dinner, this is your guy. You can serve this as a side dish, which works well too. No fuss, no missioning, just easy, quick food. YES! However, if you’re looking for a Swiss roll stuffed with all things cream, Ann’s recipe is the way to go.

Couscous salad with fresh veggies

  • Time: Literally 5 minutes
  • Difficulty: My 5 year old niece could ace this
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Supplies:

2 cups cooked couscous (soaked in water and chicken stock)
500g halved baby tomatoes
1 sliced red, yellow and green pepper
1 sliced red onion
Kalamata olives
30g crumbled feta
1 drained tin chickpeas

Making it Happen:

Cook the couscous per package instructions but add chicken stock to the water.
While the chicken stock is soaking, slice the veggies.
Add the chicken stock to a large dish, then add veggies and the drained chickpeas.
Crumble with feta and season with freshly cracked black pepper.

Crazy About… Kale and Spinach Soup

Kale soup 3

All hail kale! This recipe is the perfect fit for healthy and easy, and it happens to be winter, which is an excellent excuse for soup! Superfoods? Check. Budget-friendly? Check. Ridiculously low in calories? Check check. I’m so down for this! Instead of only using kale, I added spinach, onions, leeks, celery, broccoli, tomatoes, chickpeas, butter beans and chilli flakes. Sound good? It is! You can serve this yummy soup as a starter or main, for lunch or dinner. Here ya go…

Kale and Spinach Soup

  • Time: 25 minutes
  • Difficulty: easy
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Supplies:

3 tablespoons olive oil
1 onion, chopped
4 stems celery, chopped
1 teaspoon minced garlic
3 leeks, sliced
200g baby kale, chopped
300g spinach, chopped
300g broccoli
1 x 410g whole peeled tomatoes
1 x 410g butter beans
1 x 410g chickpeas
1 teaspoon dried chilli flakes
1 teaspoon salt
1 tablespoon lemon juice
4 cups vegetable stock
Greek yoghurt (optional)

Making It Happen:

In a large pot, heat the olive oil over medium heat and fry the onion, celery, garlic and leeks for 5 minutes until soft.

Stir in the spinach and kale, season with salt and simmer for 2 minutes.

Pour in the vegetable stock, tomatoes, broccoli and chilli flakes. Bring to a boil, lower heat and simmer for 15 minutes until the spinach and kale have thoroughly wilted and the broccoli is soft.

Blitz in a food processor or using a handheld blender. Return to the pot and add the beans and chickpeas, simmering for 1 minute.

Add lemon juice and stir well. Serve with a dollop of Greek yoghurt.

 

Crazy About… Warm Butternut and Avo Salad with Herb Dressing

Avo butternut salad 1 2

It’s too cold for mojitos (cries into pillow), so I decided to use my mint and lime in a herby, minty salad dressing instead. I love it when plan B works! This meal is packed with superfoods, and the mint and coriander add a lovely, fresh taste to the roasted veggies.

Avo butternut salad 3

This is a warm salad, perfect for cold, wet, wintry days. Just because summer’s gone, doesn’t mean you have to give up salad! Just serve it warm, and you’ve got an easy, delicious, healthy meal!

Warm Butternut and Avo Salad with Herb Dressing

  • Time: 20 minutes
  • Difficulty: easy
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Supplies:

800g butternut, peeled and cubed
250g spinach, cooked
2 large ripe avos
1 red pepper & 1 yellow pepper
Zoodles (zucchini noodles)
1 disc feta
2 tablespoons olive oil
1 tbablespoons minced garlic

Dressing:

1 large handful mint
1 large handful coriander
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon Dijon mustard
Sea salt and freshly cracked black pepper

Making It Happen:

Preheat your oven to 200°C. Par-cook the butternut, either by steaming or boiling, until just soft. Place the butternut in an oven roasting dish, add sliced peppers, drizzle with olive oil and roast for 10 minutes.

Meanwhile, boil or steam the spinach, set aside.

Dressing:

Blitz all ingredients. That’s it.

Cook the zoodles for 1 minute in the microwave.

In a large salad dish, layer spinach at the bottom. Top with cooked butternut, peppers and zoodles. Place avo on top, then feta, then drizzle with dressing. Serve warm.

Crazy About… Roast Vegetables with Balsamic Glaze

Balsamic glazed roast veg 2 1Roast veggies are always delish, but sometimes one needs to add a little somethin’ extra. This balsamic glaze is the perfect choice to zhuzh it up – easy, sweet and healthy. Here ya go…

Roast Vegetables with Balsamic Glaze

  • Servings: 4
  • Time: 45 minutes
  • Difficulty: easy
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Supplies:

Veggies:

500g sweet potatoes, peeled and sliced into rounds
250g button mushrooms, halved
500g baby tomatoes
3 carrots, julienned
5 garlic cloves, unpeeled
3 tablespoons olive oil
1 teaspoon paprika
Sea salt
Parsley for garnishing

Balsamic Glaze:

⅓ cup vegetable stock
2 tablespoons olive oil
¼ cup balsamic vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1 tbsp lime juice
Sea salt and freshly cracked black pepper

Making It Happen:

Balsamic glazed roast veg 1Preheat oven to 200°C.
Prepare the veggies and place them in a large roasting dish. Drizzle with olive oil, sprinkle with paprika, and roast for 45 minutes, turning after 20 minutes. Once cooked, remove the garlic skins.

 

Balsamic glazed roast veg 4 1For the glaze: Add all glaze ingredients to a saucepan and stir well. Bring to a boil slowly, then turn down the heat and simmer for 10 minutes until the glaze is reduced and sticky. Pour over the veggies and serve hot.