Monthly Mystery Munchies #6: Waterblommetjie Bredie

Waterblommetjie bredie 8I am so excited about this month’s challenge. Not only did I have a great deal of fun creating (and tasting) this recipe, but Ann and I have reached our half-year mark of our Monthly Mystery Munchies challenge and it’s been an incredibly fun, challenging and exciting experience. Thanks, Ann, for the wonderful idea!

 

This month Ann chose well! The theme? Stew with beans. My take? Waterblommetjie bredie. Don’t worry if you can’t pronounce it, it’s a South African stew with an Afrikaans name; literally translated it means ‘small water flower stew’. It’s indigenous to the Western Cape region of South Africa (proudly South African, proudly Capetonian) but if you’re not in South Africa, you can substitute the waterblommetjies with green beans, as that’s what they taste the most similar to.

I added chillies to give it a bit of oomph and used the most traditional stewing meat – lamb. Expensive but definitely worth it if you’re looking to treat yourself and your guests. Of course, I’m incapable of making a stew without potatoes and I used butter beans in keeping with Ann’s theme. I’d never normally think to add beans to this stew, but it came out abslutely beautifully and bursting with flavour! Who would’ve thought flowers (more like weeds) picked from ponds would taste so good? The Khoikhoi, that’s who. They taught the early settlers how to cook with waterblommetjies. How cool is that?!

Mosey on over to Grubbs n Critters and take a gander at what Ann came up with this month. No doubt it’s delicious!

Waterblommetjie bredie

  • Servings: 6
  • Time: 1hr35
  • Difficulty: moderately easy
  • Print

Supplies:

Waterblommetjie bredie 1500g waterblommetjies, soaked and hard parts removed
1kg lamb knuckles
1 large onion, chopped
2 green chillies, sliced (optional)
5 garlic cloves, crushed
500g baby tomatoes
1 sprig rosemary, leaves removed from stalk
1 teaspoon coriander
1 cup beef or lamb stock
1kg baby potatoes, halved
1 lemon, halved
1 tin butter beans, drained
Olive oil
Salt and freshly cracked black pepper

Making it happen:

Waterblommetjie bredie 21. Clean and soak the waterblommetjies in salted water for a minumum of 1 hour or overnight. Before you cook them, cut the tough parts off.

 

 

Waterblommetjie bredie 32. Heat 2 tablespoons of olive oil in a pan and brown the lamb on all sides. Set aside.

 

 

 

Waterblommetjie bredie 43. In a large pot, heat another 2 tablespoons of olive oil and fry the onion, chillies and garlic on medium for 5 minutes.

 

 

Waterblommetjie bredie 54. Add the lamb to the pot. Add the tomatoes, rosemary and coriander and fry on medium for 5 minutes, stirring occasionally.

 

 

 

Waterblommetjie bredie 65. Add the potatoes, stock and juice of half a lemon, stirring well. Bring to a slow boil and simmer for 20 minutes.

 

 

 

Waterblommetjie bredie 76. Add the drained beans and waterblommetjies and simmer for an hour. Do not stir too vigorously or overcook, you don’t want the waterblommetjies breaking apart or turning to mush!

 

Waterblommetjie bredie 107. Serve with rice once cooked, or cook in advance as stews get better with time!

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3 thoughts on “Monthly Mystery Munchies #6: Waterblommetjie Bredie

  1. Happy 6th months to Monthly Mystery Munchies!!! Yummy looking stew, Gen. I’m drooling. Love it that you went all traditional South African. It’s amazebeans!! LOL. How is “tjies” pronounced? Similar to Dutch, I suppose? Lammy with chilli stew…ahhh! 😀

    Liked by 1 person

    • I feel like I should send you chocolates and Champagne for our anniversary! The “tjies’ is pronounced “kiss” and the whole word is pronounced “vah-ter-blom-ma-kiss”. Quite a mouthful – the word and the food haha! Lame. Aah and thank you for the compliments! Hope you’re having a good weekend. Xoxo

      Liked by 1 person

      • I won’t say no to those!!! Hahahaa!

        Sounds like a Dutch pronunciation.But then again, Afrikaan has some similarities to Dutch (according to Silver Bullet). I bet you both can understand each other speaking in your native language. 😀

        Like

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